Oregon Cadet National Team
Wrestling Camp
July 10th - 14th 2010
Southern Oregon University
Ashland, Oregon
“Train with Oregon’s
best Cadets as they prepare to take on the Nation
and maybe you can be on
the top podium”
| What: |
Oregon Cadet National Team Training Camp |
| Who: |
Open to all School Boys & Cadet age wrestlers |
| Why: |
To participate in a camp where the focus is preparing for a National event |
| Where: |
SOU, Ashland, OR |
| When: |
July 10th, 2010 Check in 12:00 PM through July
14th Check out 12:00 PM |
| Purpose: |
To provide experience for members for a National Team Training Camp |
| Cost: |
$175.00 |
| Includes: |
Room, all you can eat meals, and T-shirt |
| Bring: |
Sleeping bag, plenty of workout gear, toiletries, towels, and running shoes |
|
|
All participants will be required to have a USA Wresting Card.
Cards can be purchased at
camp if needed at a cost of $35.00
|
| |
|
Campers will train with National Team members the entire camp. They will also be taught
advanced wrestling skills, mat strategy, and mental preparation by the National Team
Coaching Staff. There will be recreational activities and free time to get to
know the team members and coaching staff. No other camp gives you this unique
opportunity for school boys and cadet age wrestlers to train with Oregon’s Best.
This opportunity has been a tremendous experience to learn what it would be like to
be a team member for National level competition.
|
|
Camp Goals
- To prepare Oregon Cadet Wrestlers for USA Wrestling National Freestyle & Greco Championships.
- To develop an improve advanced wrestling skills, mat strategy, body position and mental preparation.
- To develop & improve individual motivation & goals.
- To develop the ability to challenge yourself through rope’s and obstacle course experiences.
- To provide younger less experience wrestlers the opportunity to experience:
- National Team Training
- Advance Wrestling Skills & Techniques
- Higher standard of daily wrestling competition
|
| |
| Sample Daily Schedule |
| 7:00 - 7:30 a.m. | Run |
| 8:00 a.m. | Breakfast |
| 9:30 - 11:30 a.m. | Wrestling Session |
| 12:00 p.m. | Lunch |
| 1:30 - 3:00 p.m. | Wrestling Session |
| 3:00 - 5:30 p.m. | Recreation |
| 5:30 p.m. | Dinner |
| 7:00 - 8:00 p.m. | Wrestling Session |
| 8:30 - 10:00 p.m. | Recreation |
| 10:30 p.m. | Lights Out |
|
| Mail Completed Registration to: |
Oregon Cadet Training Camp
PO Box 1915, Myrtle Creek, OR
97457 |
|
Send a $100 non-refundable deposit along with registration form by June
20, 2007
Balance will be due at Check-in on July 10th, 2010 at 12 PM
|
| Questions: |
Call Oregon Cadet Director, Andi Thomas 541-430-3055 or E-mail to:
mikeandandi92@gmail.com
|
|
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Oregon Cadet National Team
Wrestling Camp
Registration Form
| Name _________________________________________ |
DOB _____________________ |
| Address _________________________________________ |
USA Card # _______________ |
| City/Zip _________________________________________ |
Phone ___________________ |
| T-shirt Size ________________
School______________________ |
|
I give the Oregon Cadet National Team Staff permission to make medical decisions if an injury might occur.
I understand that I am responsible for any damage that might result from my son’s actions and do not hold the OWA or its members liable for any injuries.
|
| Parent/Guardian _______________________________ |
Date _______________ |
|